The joy and pain of muscle memory

Written by Daniel Gregory

I am a Whidbey Island, Wa based fine-art photographer and photographic educator. I am a core faculty member of the Photographic Center Northwest, as well as an instructor for CreateLive and KeblyOne . I also regularly presents at regional and national conferences. I also the host of the weekly podcast The Perceptive Photographer which focuses on the challenges and day-to-day aspects of living as a photographer.

November 16, 2020

Episode 297

In this week’s podcast, we look at the impacts of muscle memory on our photography. Muscle memory, or the body’s ability to do something without thinking about it, is an important aspect of working as a photographer. This memory allows us to be able to quickly and efficiently do our jobs. From settings on the camera to keyboard shortcuts in a program, being efficient can really make a difference in how we can do our work. Yet, there is a downside. Anyone who has spent too much time hunched over a desk knows that bad things can happen when muscles remember bad things. Hunched over a desk can make our backs and necks hurt for days as the muscles unwind. In our photography, bad muscle memory can reinforce bad habits or make us a little lazy in our approach to editing and working. Spending some time to sort out what is good and bad about our muscle memory habits might make us better photographers and a little less sore. 

As always, I hope you and yours are safe, and please remember to keep safe and wear your mask.

 

Gear used in the podcast

One of the questions I get asked frequently is what sort of equipment do I use to record my podcast. I have used a variety of equipment in the three years that I have been recording, but here is the current list of equipment that I am using. Also as an FYI and full disclosure, the links are affiliate links to Amazon.

Rode Procaster XLR microphone
Rode Boom Arm
Rode PSM Shockmount
All three Rode components a kit
Focusrite Scarlet 2i2
Adobe Audition (part of creative cloud subscription)
LogicPro X
Macbook Pro
OWC Thunderbolt 3 dock
Headphones

Affiliate Links

This website may use affiliate links. This means when you purchase something through links marked as affiliate links (usually noted by a *), I may receive a small commission at no extra cost to you. I only recommend products and services that I personally use or have tested.

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